I need to know how to create job and task for copy folder to workstation

I have some file and directory

Rource:

\\nts02\isuserdata\Shrdp\Ops Procedure\Downtime Procedures

Destination:  6 workstations

each workstation c:\downtime procedures

I need to run everyday but only when they have new files then need to copy over to each workstation, you do not need copy all the files again every day.

Can I use job and task with schedule time daily?

what is the command for this?

Thanks

Lillian